Proven Benefits of Dandelion Root, Dandelion Tea and Dandelion Greens (Evidence Based)

Many Proven Benefits of Dandelion

The dandelion (Taraxacum officinale) is an edible herb that is used as a medicinal plant to address a number of health issues. Every part of the dandelion plant has health benefits. Dandelion root, dandelion greens, and dandelion flowers can all be used to make health-enhancing dandelion tea. You can use dandelion root tea for reducing high blood pressure, treat diabetes, to pass more urine, improve liver function, and as a blood tonic.



What Causes Belly Fat: Foods that Cause Belly Fat and Other Causes of Belly Fat

8 Foods to Avoid to Keep Belly Fat Away

Belly fat in men and women can cause a number of chronic health problems. Some of the worst foods that cause belly fat include sugary foods, refined carbs, trans fats, and alcohol. Also, not getting enough exercise, stress, and lack of sleep can result in a big stomach.

Scientists Explain How To Cleanse Your Colon With Only 2 Ingredients

How to Effectively Cleanse Your Colon With Only 2 Ingredients

The colon is part of the digestive system and it is also called the large intestine. Leftover digested food enters the colon and the bacteria in the colon break down the waste material and remove water, salt, and some nutrients. Colon cleanse supporters believe that the main purpose of colon cleanse is to eliminate accumulations of toxins and improve the absorption of nutrients into your body.

The Benefits of Eating Butter

butter is really good for you

Butter has gotten a lot of flak because of its saturated fat content. Many people assume that because of its saturated fat content it could cause skyrocketing cholesterol levels, clogged arteries and heart attack. Heart disease is the world’s leading cause of death. Around the end of 1970’s, nutrition professionals decided that foods high in saturated fat like butter were to blame for heart disease. However scientific studies found that butter from grass-fed cows is good for your heart.

How to Use a Potato to Heal Your Entire Body (Including Detox, Fever, and Infections)

How to Use a Potato to Heal Your Entire Body

Potatoes have gotten a lot of flak in recent years due to their carbohydrate-rich nature. Proponents of low-carbohydrate diets shun potatoes as awful and unhealthy. However, potatoes—particularly raw potatoes or the juice of a raw potato—have a never-ending list of health benefits.

Coconut Oil For Weight Loss: The Complete Guide (Evidence Based)

What Eating Just One Ounce of Coconut Oil Does to Your Weight

Whether you want to drop that last ten pounds or simply maintain the weight you’re at, utilizing coconut oil in your diet can help you lose weight.

Not so long ago coconut oil was not favored by health advocates due to its high saturated fat content, but it has since been deemed healthier and in fact, can successfully help people shed a few pounds over time.

Vaping Dangers: Popcorn Lung, Cancer, Hypertension, Brain Damage and More

Why Vaping Is Bad for You: It is Linked to Popcorn Lungs and Other Lung Issues

This article has been updated on September 2019 and is based on scientific evidence. It contains direct links to the scientific references.

Vaping is touted as a safer alternative to smoking cigarettes with fewer health issues. But despite all the hype, vaping is bad for you as it can damage your lungs. Recent study found that people who use e-cigarettes have a 71 percent higher risk of stroke than nonusers.  The American Lung Association warns that popcorn lung (bronchiolitis obliterans) is a dangerous risk of flavored e-cigraettes. The Surgeon General in the U.S warns that breathing in vape smoke can increase your risk of developing popcorn lung.

Glyphosate in Food: Full List of Products that Contain this Cancerous Weed Killer

cearals with weed killer

Recent tests found trace amounts of the cancer linked weed killer, glyphosate, in breakfast cereals, oatmeals and snack bars. In some cases the tests found more of the weed killer glyphosate than some vitamins in samples of oat-based breakfast cereals marketed to children. Glyphosate is the active ingredient in Monsanto’s Roundup weed killer, and lab studies found this herbicide in many oat-based cereals and foods.

Mango: Proven Benefits and Nutrition Facts (Science Based)

10 Unbelievable Reasons to Eat Mango

Mango is a delicious and refreshingly-filling tropical fruit that is good for your health. Mangoes are a storehouse of nutrients, vitamins, minerals, and antioxidants that help keep you healthy. Consuming mangoes is good for you because it can help to improve your digestion, keep your hair and skin healthy, help you lose weight, and protect your eyesight.