Science Based Reasons for Feeling Tired or Sleepy after Eating

Common Causes for Feeling Tired or Sleepy After Eating (Science Based)

Feeling tired or sleepy after eating a meal is something that most of us have experienced. After we finish a large lunch or dinner, feelings of drowsiness and fatigue can make us want to go for a nap. Is feeling sleepy or tired after finishing a large meal something to worry about?



How to Crack or Pop Your Back Like an Expert: The Complete Guide

Knowing how to crack or pop your back like an expert can help to relieve back tension, soothe joint inflammation, and ease back pain. Cracking or popping your back is known as spinal manipulation and is usually carried out by a chiropractor or physical therapist. However, there are some gentle exercises to pop or crack your back at home that you can do by yourself.

The Main Causes of Right Side Abdominal Pain (Extensive Guide)

Right side abdominal pain can describe any kind of sharp, dull, aching, or painful feeling in the area between the top of your pelvis to your lower chest. Pain in the right side of your abdomen may be accompanied by nausea, bloating, digestive problems, and cramping. The right side of your abdomen contains organs like the gallbladder, pancreas, appendix, right kidney, liver, and part of your small intestine.

How to Get Rid of Worms in Humans (Including Parasite Cleanse Diet)

Top 14 Foods and Herbs That Naturally Kill Intestinal Parasites

The thought of having worms or parasites in your body is enough to make your skin crawl. However, tapeworms, roundworms, and other types of worms and parasites in humans is a more common problem than you probably realize. Worms can infect your intestinal tract if you drink contaminated water, have poor hygiene habits, eat undercooked food, or handle pets that are infected.

10 Surprising Benefits of Drinking Apple Cider Vinegar (Science Based)

Why You Should Use Apple Cider Vinegar to Lose Weight, Reduce Cholesterol and Control Blood Sugar Levels

Drinking apple cider vinegar has many health benefits which are backed up by scientific research. Apple cider vinegar can help to lower blood sugar levels, control blood pressure, detox your liver, lose weight, and much more. Even though the benefits of drinking apple cider vinegar have been well-known for centuries, studies into its beneficial properties have revealed how you can use it to boost your health.

Common Causes of Left Side Abdominal Pain (Including Sharp Pain and Pain in Women Only)

Left side Abdominal Pain - Including Sharp Pain and Pain in Women Only

Pain in the left side of your abdomen can be felt anywhere between your lower chest and the top of your pelvic area. The pain can be sharp, dull, constant or intermittent. In some cases together with the left sided abdominal pain you will suffer from pressure, bloating or cramps. The left side of your abdominal area contains your stomach, part of your pancreas, left kidney, and part of your colon. Most cases of left-sided abdominal pain are short-lived and nothing to worry about.

Upper Left Abdominal Pain Under Ribs: Causes and Treatments

Upper Left Abdominal Pain Under Ribs: Causes and Treatments

Upper left abdominal pain under the ribs can be related to a number of health issues ranging from mild to life-threatening. The upper left side of your body contains your heart, left lung, left kidney, stomach, colon, and spleen. Mild or sharp left upper quadrant pain under the ribs could be as simple as trapped gas or other digestive problems like heartburn. Or, more serious causes of upper left chest pain could be cardiac related and may require prompt medical attention.

Common Types of Wound Drainage and How to Take Care of Your Wound

Common Types of Wound Drainage and How to Take Care of Your Wound

Wound drainage is common in many types of wounds (including open wounds) while they are healing. The type of wound drainage you experience can help to know how well the wound is healing. Some types of drainage from wounds also indicate the presence of bacteria and that the wound is infected.

Magnesium Citrate for Weight Loss: What Science Really Says About It

Magnesium Citrate for Weight Loss: What Science Really Says About It

Many people claim that magnesium citrate is good for weight loss and can assist in losing belly fat. Of course, magnesium is an essential mineral that gives us energy and keeps our bodies functioning properly. However, can taking magnesium really help you lose weight?

High Testosterone in Women: Causes, Symptoms and What to Do

High Testosterone in Women: Causes, Symptoms and What to Do

High testosterone in women can cause a number of symptoms like excessive body hair, mood changes, acne, and problems with your reproductive system. A hormonal imbalance in your body can mean that testosterone levels in women become abnormally high. Knowing how to lower testosterone if you are showing any of the symptoms can improve your quality of life.