Super Immune Boosting Delicious Smoothie You Need to Drink Right Now

The Ultimate Anti-inflammatory Smoothie

While inflammation is a natural protective mechanism and repair of the body to overcome tissue injury, allergy or ongoing stress, in chronic conditions the body keeps trying unsuccessfully to turn off the inflammation. Chronic inflammation is nowadays linked to many diseases and is known for worsening their symptoms. One explanation is that inflammation causes the process and accelerated aging, as well as increases the risk of coronary diseases, strokes and cancer. The inflammation causes accelerated erosion and rifts within the body by increasing oxidative activity.



Proven Health Benefits of Dates (Dried, Fresh, Medjool) – Science Based

The Amazing Health Benefits of Dates

Dates are a very sweet, tasty fruit that are packed full of goodness with many health benefits. Consuming dates is good for your digestive health, keeping your heart healthy, and boosting your cognitive function. Eating dates in moderation can also help you lose weight because they contain a lot of fiber and can help you cut back on refined sugar.

Bedroom Plants That May Help You Relax and Sleep Better: Jasmine, Lavender and More

The 10 Best Plants to Have in Your Bedroom

People who have trouble sleeping from time to time will be glad to know that there are many bedroom plants that can help to purify the air and help you sleep. The smell of some bedroom plants like jasmine can be as strong as sedative and help you relax and fall asleep. Other calming plants such as lavender and gardenia can also help you sleep and enhance the quality of your sleep.

Types of Wood for Woodworking and Furniture (With Name and Picture)

There are different types of wood that can be used for creating different types of furniture such as tables and chairs. Solid wood is a versatile natural product that can be used to create beautiful woodworking crafts, and wooden structures. Many types of softwood such as pinewood are used as timber, solid wood flooring, window frames, and furniture. Of course, you can also use hardwoods such as oak, poplar, walnut, or teak for these uses. Because most types of hardwood are expensive, using hardwood in woodworking is usually for high-end, quality items.

Pimples or Bumps on Eyelids: Causes and Treatments

Pimples or Bumps on Eyelids: Causes and Treatments

The area around the eye is a very sensitive and having a bump or pimple on your eyelid can be very painful. Because the eyelid bump can become red and swollen, it can also cause a person distress and to feel self-conscious.

The Best Home Remedies For Sinus Infection

The Best Home Remedies For Sinus Infection

I was talking to my friend the other day, who complained of yet another sinus infection. Runny nose, facial pain, difficulties breathing, headaches and fatigue were marking her days as of late. Why do I get them? She pondered. The reasons stretch from air pollution, stress (the omnipresent cause of uncountable health problems) and weather changes, to a lowered immune system contracting a viral or bacterial infection.

Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer According to Studies

Scientists Reveal the Dark Side of Instant Noodles

Instant noodles are a convenient and tasty dish that is popular worldwide. The number one global consumer is China, and the United States is ranked sixth in instant noodle sales, with 4.1 billion units sold in 2017. However, studies showed that eating instant noodles is linked to heart attack, stroke, high blood pressure and possibly cancer.

Turmeric Should Be Avoided When Taking Certain Medications or Having Certain Health Conditions

Turmeric Should Be Avoided By These People

Turmeric root is one of nature’s healing plants and has been used for its taste and health potential for thousands of years. However, turmeric powers should be wielded with caution, as it isn’t appropriate for all people. Are you one of the people who should avoid or restrict the consumption of turmeric? Read on to find out.

The Main Causes of Right Side Abdominal Pain (Extensive Guide)

Right side abdominal pain can describe any kind of sharp, dull, aching, or painful feeling in the area between the top of your pelvis to your lower chest. Pain in the right side of your abdomen may be accompanied by nausea, bloating, digestive problems, and cramping. The right side of your abdomen contains organs like the gallbladder, pancreas, appendix, right kidney, liver, and part of your small intestine.