Types of Fruits: List of Fruits with Their Benefits, Pictures and More

List of Fruits: Categories, Benefits and More

Many of us are familiar with the benefits of eating various kinds of fruits. Fruits are among the foods that rank high in nutritional value and have many antioxidants that are essential to our health. The 5 main types of fruits contain many vitamins, minerals, fiber and nutrients that we need for a healthy diet. If you also include tropical fruits as a type of fruit, then there are actually 6 types of fruits.



Red Wine Vinegar: Benefits & Red Wine Vinaigrette Recipe

Red Wine Vinegar: Benefits & Red Wine Vinaigrette Recipe

Red wine vinegar is made by fermenting red wine until it becomes sour. Red wine vinegar is a flavorful ingredient used to make vinaigrettes, salad dressings, or marinades. Apart from adding a zingy acidic taste to salads, red wine vinegar has many health benefits. You can easily make healthy and delicious red wine vinaigrette salad dressing to help boost digestion, control blood glucose levels, and even help lose weight!

Parts of Flower and Plant (Pitsil, Sepal, Stamen and More)

Flower and Plant anatomy

There are many different types of flowers but most of them have the same basic parts. Plant flowers contain female parts called pistil and male parts called stamen which allow the plant to reproduce. The flower is attached to the stalk which is a central shoot that also holds the leaves. The function of the stem is to support the plant and transport nutrients to the leaves and flowers.

Giving your Child a Smartphone is “Like Giving Them a Gram of Cocaine” Says Top Addiction Expert

smartphone linked to depression

Giving your child a smartphone is like “giving them a gram of cocaine”. This startling statement was made by an addiction therapist in the United Kingdom because of the increasing problem of smartphone addiction among teens.

Does a Potato Bug Bite? All the Facts about Potato Bug (Jerusalem Cricket)

Does a Potato Bug Bite? All the Facts about Potato Bug (Jerusalem Cricket)

Potato bug bites aren’t poisonous but they can be very painful and sore. The potato bug is also called Jerusalem cricket or child of the earth bug and it lives in the western United States and Mexico. These nocturnal large insects can get into your home and usually inflict a nasty bite if they feel threatened or cornered.

Molasses 101: Types, Proven Benefits, Uses and More (Science Based)

Molasses 101: Types, Is It Good for You and More

Molasses, also called treacle, is a thick dark sweet syrup that is a byproduct of the sugar making process. It is used to sweeten drinks and flavor many foods. Molasses contains many vitamins, minerals, and other nutrients that are good for you. There are different types of molasses with blackstrap molasses being the healthiest and most popular variety.

The Most Exciting Benefits of Marula Oil For Hair, Skin and Face

The Most Exciting Benefits of Marula Oil For Hair, Skin and Face

Marula oil is an exotic oil with a floral scent that can benefit your facial skin, hair, and general skin health. Many of the benefits of marula oil are due to its high content of fatty acids, vitamins, and other nourishing properties.

Rambutan Fruit: Benefits, Nutrition, How to Eat Rambutan And More

Rambutan Fruit: Benefits, Nutrition, How to Eat Rambutan And More

Rambutan is a red-skinned fruit with soft spikes that has a delicious taste similar to lychee. Peeling a rambutan fruit reveals a translucent flesh that tastes sweet and creamy with a hint of sourness. Rambutan fruit (also called “hairy fruit” or sea urchin fruit) is packed with vitamin C which makes it a very healthy fruit. Rambutan fruit also has a lot of fiber which makes it good for your digestive health.

Scientifically Proven Natural Muscle Relaxers To Relieve Muscle Pain, Inflammation and More

Proven Natural Muscle Relaxants

Muscle tightness, spasms, and cramping can all make your muscles sore and painful. Natural muscle relaxers can do much to ease muscle aches and pain that are causing your discomfort. Some of the best-proven natural muscle relaxants are essential oils, cayenne pepper, tart cherry juice, heat pads, and relaxing massages. These natural remedies can help reduce tension, inflammation, and stress in muscle tissue.