Category Archives: Food & Nutrition



Types of Fish with Their Name, Picture, and Flavor (Comprehensive Guide)

Types of Fish

All types of edible fish are high in nutrients and protein and can be the highlight of a tasty meal. Common types of fish are cod, hake, and haddock. These are generally white kinds of fish with a delicate taste and mild flavor. Also, darker colored fish such as pink salmon or red tuna are very popular due to their rich taste and omega-3 fatty acids. Most supermarkets and restaurants stock a wide range of fish varieties from all over the world.



Types of Food – Do You Know All The Various Food Categories?

types of food

Food has an important role in the culture and cuisine of every country in the world. Different types of food combine to create tasty culinary delights that can bring people together. Food culture often develops by combining local ingredients, different cooking styles, and influences from cuisines from around the world.

Types of Cuisine From Around the World With Their Popular Foods

Types of Cuisine

Most countries and regions in the world have their own particular cuisine. Different types of cuisines involve certain cooking practices, local ingredients, and a combination of spices. Some food cultures are a fusion of foods from different countries. From these, delicious foods have developed that provide unique culinary experiences.

Proven Benefits of Dandelion Root, Dandelion Tea and Dandelion Greens (Evidence Based)

Many Proven Benefits of Dandelion

The dandelion (Taraxacum officinale) is an edible herb that is used as a medicinal plant to address a number of health issues. Every part of the dandelion plant has health benefits. Dandelion root, dandelion greens, and dandelion flowers can all be used to make health-enhancing dandelion tea. You can use dandelion root tea for reducing high blood pressure, treat diabetes, to pass more urine, improve liver function, and as a blood tonic.

What Causes Belly Fat: Foods that Cause Belly Fat and Other Causes of Belly Fat

8 Foods to Avoid to Keep Belly Fat Away

Belly fat in men and women can cause a number of chronic health problems. Some of the worst foods that cause belly fat include sugary foods, refined carbs, trans fats, and alcohol. Also, not getting enough exercise, stress, and lack of sleep can result in a big stomach.

Scientists Explain How To Cleanse Your Colon With Only 2 Ingredients

How to Effectively Cleanse Your Colon With Only 2 Ingredients

The colon is part of the digestive system and it is also called the large intestine. Leftover digested food enters the colon and the bacteria in the colon break down the waste material and remove water, salt, and some nutrients. Colon cleanse supporters believe that the main purpose of colon cleanse is to eliminate accumulations of toxins and improve the absorption of nutrients into your body.

Different Types of Grapefruit From Around the World (With Pictures and Names)

Yellow, red, green, white grapefruit

Grapefruit is a type of citrus fruit that comes in red, pink, yellow, and white colors. When talking about types of grapefruit, its colors usually refer to the citrus flesh, not the rind color. The juicy grapefruit segmented flesh is surrounded by a thick skin that is generally shades of orange or yellow. Some kinds of grapefruit have dark green skin covering juicy sweet white flesh.

Types of Cauliflower: Delicious Cauliflower Varieties From Around the World (With Images)

Types of Cauliflower: White, Green, Purple, Yellow, Romanesco

There are hundreds of varieties of cauliflower that come in various colors. The most common type of cauliflower is the white variety with its distinct ivory-white head and dark green leaves. There are other colored cauliflower varieties that are purple, yellow, orange, and green.

Types of Cabbage: Delicious and Healthy Cabbage Varieties (Including Pictures)

There are hundreds of varieties of cabbage, with green cabbage being the most common. Cabbage is a very healthy type of green leafy vegetable belonging to the Brassica oleracea species. Some of the most common types of cabbage are Savoy cabbage, Napa Cabbage, kale, and Bok Choy. Cabbages come in various colors, with red and white cabbage being the most popular varieties after green.