Category Archives: Food & Nutrition



Types of Citrus Fruits With their Picture and Classification

Citrus Fruits With their Picture and Classification

The different types of citrus fruits are zesty and tangy and are packed full of flavor. The taste of citrus fruits is a varying combination of sweet and sour flavors that refresh, delight, and invigorate your taste buds. There are over 100 different varieties of citrus fruits. Citrus fruits such as lemons and limes can be so sour, they make your mouth pucker. Others such as oranges are delicious and sweet with a slightly tangy taste.



Types of Sweet Potatoes: Japanese, Hannah, Jersey and More

Sweet potatoes are a type of root vegetable that look and taste different from regular potatoes. Varieties of sweet potato such as Beauregard and Jewel are very popular in many countries. However, there are hundreds of different types of sweet potatoes. Sweet potatoes varieties have white flesh or orange flesh, and, there are even some varieties with purple flesh.

Types of Snake Plants (Sansevieria Varieties) With Care and Growing Tips

sansevieria varieties

All varieties of the snake plant (genus sansevieria) are succulents that grow well indoors as houseplants. Also known as viper’s bowstring hemp, or mother in law’s tongue, sansevieria varieties are excellent houseplants that suit your home decor. Some snake plant varieties have a long sword-shaped flat green leaves. Other tropical sansevieria varieties have cylindrical round leaves with pointed ends. There are even snake plant varieties that can be used as air filtering house plants.

Types of Fish with Their Name, Picture, and Flavor (Comprehensive Guide)

Types of Fish

All types of edible fish are high in nutrients and protein and can be the highlight of a tasty meal. Common types of fish are cod, hake, and haddock. These are generally white kinds of fish with a delicate taste and mild flavor. Also, darker colored fish such as pink salmon or red tuna are very popular due to their rich taste and omega-3 fatty acids. Most supermarkets and restaurants stock a wide range of fish varieties from all over the world.

Proven Health Benefits and Uses of Thyme and Thyme Tea

Proven Health Benefits and Uses of Thyme and Thyme Tea

Thyme is a tasty herb with therapeutic properties that has many health benefits. Thyme tea can help to lower blood pressure, clear up respiratory infections, soothe a hacky cough, and lower anxiety. Your skin can also benefit from using thyme essential oil to clear infections and treat the symptoms of acne.

Types of Food – Do You Know All The Various Food Categories?

types of food

Food has an important role in the culture and cuisine of every country in the world. Different types of food combine to create tasty culinary delights that can bring people together. Food culture often develops by combining local ingredients, different cooking styles, and influences from cuisines from around the world.

Types of Cuisine From Around the World With Their Popular Foods

Types of Cuisine

Most countries and regions in the world have their own particular cuisine. Different types of cuisines involve certain cooking practices, local ingredients, and a combination of spices. Some food cultures are a fusion of foods from different countries. From these, delicious foods have developed that provide unique culinary experiences.

Foods High in Polyphenols to Add to Your Diet

Foods High in Polyphenols

Polyphenols are compounds abundant in many plant foods that can help protect you against many health conditions. Foods that are high in polyphenols may help lower your risk of cardiovascular disease, diabetes, digestive issues, and obesity. Some of the best dietary food sources of polyphenols include cloves, berries, apples, red onion, and nuts.

Sunflower Seeds: Calories, Are They Good for You, Side Effects, Proven Benefits (Science Based)

Sunflower Seeds: Calories, Are They Good for You, Side Effects, Proven Benefits

Sunflower seeds are a tasty and healthy snack packed with nutrients and antioxidants that are very good for you. Sunflower seeds also contain high levels of omega-3 fatty acids that help reduce inflammation and keep your heart healthy. Consuming sunflower seeds every day also helps to improve your digestion, lower your blood pressure, and calm your nerves.