Category Archives: Aromatherapy



Proven Benefits and Uses of Oregano Oil (Oregano Essential Oil) – Evidence Based

Oregano Oil (Oregano Essential Oil) Benefits and Uses

Oregano essential oil has many health benefits due to its antibacterial, antifungal, and antiviral properties. Oregano oil can help to treat colds, get rid of herpes infections, clear up acne, get rid of parasites, and improve digestion. Scientific studies discovered that oregano essential oil can even kill MRSA (bacteria which is resistant to antibiotics).



Copaiba Oil Uses and Benefits for Pain Relief, Skin and More (Evidence Based)

Copaiba Oil: Uses and Benefits for Pain Relief and More

Copaiba oil comes from the balsam or resin of trees in the Copaifera species. Copaiba oil is used for pain relief, reducing inflammation, killing off infections, and lowering blood pressure. The oil extracted from the copaiba tree is also good for your skin to treat acne, fungal infections, and to speed up healing.

Proven Health Benefits of Frankincense Essential Oil: For Headaches, Anxiety, Depression, Even Cancer and Gingivitis

Frankincense Essential Oil Uses and Benefits

Frankincense essential oil has an earthy, woody, spicy and fruity aroma. Frankincense oil has many uses and health benefits and it has been used in cosmetics, fragrances and in many health remedies.

The Top 20 Essential Oils to Relieve Pain and Inflammation (Research Based)

The Top 20 Essential Oils to Relieve Pain and Inflammation (Research Based)

Essential oils have been used for centuries to relieve pain and inflammation. Many essential oils have similar, and sometimes more effective, pain-relieving properties than many pharmaceutical analgesics.

The Best Essential Oils for Reducing Scars (Evidence Based)

The Best Proven Essential Oils for Reducing Scars

Using essential oils for scars can help to reduce their visible appearance and may make them less noticeable. The best oils for scars help scars heal naturally and can prevent too much scar tissue from developing. Some of the best essential oils to make scars heal faster include lavender oil, rosemary oil, helichrysum oil, and frankincense oil.

The Best Proven Essential Oils for Menopause (Evidence Based)

The Best Proven Essential Oils for Menopause

Using essential oils during the menopause can help you get relief from many of the symptoms associated with the change in life. The best essential oils for the menopause help relieve hot flashes, mood swings, sleep problems, night sweats, and vaginal dryness. You can get relief from menopause symptoms by using essential oils in a relaxing massage blend, an aromatherapy diffuser, or inhaling a combination of oils.

Proven Benefits and Uses of Tea Tree Oil (Melaleuca Oil) – Science Based

Proven Benefits and Uses of Tea Tree Oil (Melaleuca Oil)

Tea tree oil has been used for centuries due to its amazing medicinal and therapeutic properties. The antimicrobial compounds in tea tree oil have many uses and benefits. You can use tea tree oil to cure fungal infections, help cuts to heal quickly, get rid of dandruff, and treat nail infections.

Proven Essential Oils for Anxiety Based on Science and How to Use Them

Proven Essential Oils for Anxiety Based on Science and How to Use Them

Essential oils are good for treating anxiety because their powerful scents affect our emotions and mood. Essential oils such as lavender oil, chamomile, valerian, bergamot, and orange essential oil have a sedative effect that calms nerves. The uplifting aromas of essential oils can also help improve mood, help you sleep better, and reduce anxiety.

Proven Health Benefits and Uses of Sandalwood Essential Oil (Science Based)

Proven Health Benefits and Uses of Sandalwood Essential Oil

Sandalwood essential oil has woody, sweet-smelling aroma with many health benefits. Sandalwood oil is good for helping you to relax, treating various skin issues, relieving muscle pain, and helping you to think clearly. Using sandalwood for your skin is especially good because it helps treat rashes, eczema, acne, and promotes wound healing.