Category Archives: Health



Pimples or Bumps on Eyelids: Causes and Treatments

Pimples or Bumps on Eyelids: Causes and Treatments

The area around the eye is a very sensitive and having a bump or pimple on your eyelid can be very painful. Because the eyelid bump can become red and swollen, it can also cause a person distress and to feel self-conscious.



The Best Home Remedies For Sinus Infection

The Best Home Remedies For Sinus Infection

I was talking to my friend the other day, who complained of yet another sinus infection. Runny nose, facial pain, difficulties breathing, headaches and fatigue were marking her days as of late. Why do I get them? She pondered. The reasons stretch from air pollution, stress (the omnipresent cause of uncountable health problems) and weather changes, to a lowered immune system contracting a viral or bacterial infection.

Turmeric Should Be Avoided When Taking Certain Medications or Having Certain Health Conditions

Turmeric Should Be Avoided By These People

Turmeric root is one of nature’s healing plants and has been used for its taste and health potential for thousands of years. However, turmeric powers should be wielded with caution, as it isn’t appropriate for all people. Are you one of the people who should avoid or restrict the consumption of turmeric? Read on to find out.

The Main Causes of Right Side Abdominal Pain (Extensive Guide)

Right side abdominal pain can describe any kind of sharp, dull, aching, or painful feeling in the area between the top of your pelvis to your lower chest. Pain in the right side of your abdomen may be accompanied by nausea, bloating, digestive problems, and cramping. The right side of your abdomen contains organs like the gallbladder, pancreas, appendix, right kidney, liver, and part of your small intestine.

How to Use Tennis Ball to Relieve Sciatic Pain and Back Pain (Evidence Based)

How to Use Tennis Ball to Relieve Sciatic Pain and Back Pain

The sciatic nerve is the largest nerve in our body. It begins in the lower back and runs through the buttock and down the lower limb. Sciatic pain (sciatica) is caused by a compression or irritation of the sciatic nerve.

Epsom Salt Bath and Foot Soak – Benefits and Recipes (Ultimate Guide)

Epsom Salt Bath and Foot Soak - Benefits and Recipes

Taking a relaxing Epsom salt bath offers health benefits that have led many people for years to make soaking in the tub a regular routine. Epsom salt baths are fantastic for relaxing and detoxing your body and getting the health benefits of magnesium, but if you don’t have time to take a bath, you can get the same benefits by doing an Epsom salt foot soak.

How to Take the Perfect Nap, According to Science

The Perfect Nap Length for the Biggest Brain Benefits

Taking a power nap has many benefits for your brain, heart, stress levels, and mood. A short nap of 10 or 20 minutes in the middle of the day can do wonders for your productivity, alertness, and memory. A power nap will leave you feeling refreshed and increase your energy levels.

11 Health Benefits of Making Love Frequently

11 Physiological and Psychological Effects of Making Love

You probably don’t need 11 reasons to make love. After all, it makes the world go round – It can make or break a relationship, be a source of frustration or bliss, and makes for a spicy conversation topic. You might not think about it, but making love and intimacy are also great for your health and can keep your body functioning optimally.

15 Signs You Have a Hormonal Imbalance and What You Can Do About It

13 Signs You Have a Hormonal Imbalance and What You Can Do About It

We ladies know the trouble, stress, and frustration that hormonal imbalances can cause us. When hormones fluctuate, we can feel angry, emotional, tired, moody, and suffer the embarrassment from an outbreak of acne. However, no matter what our partners say, hormonal balance is key to our general health and not just a lame excuse for mood swings and feeling “off color.”