Category Archives: Health

How to Stop Snoring: Anti-Snoring Devices, Snoring Remedies, and More

How to Stop Snoring: Anti-Snoring Devices, Snoring Remedies, and More

Finding out how to stop snoring is usually something that partners of chronic snorers want to find. Snoring can cause sleepless nights and misery for others, especially as the person snoring may be oblivious to their problem. The good news is that there are many snoring remedies that help to cure snoring so that everyone can get a good night’s sleep.

Why Your Digestive System Doesn’t Function Properly and How to Fix It

5 Reasons Your Digestive System Doesn't Function Properly

Your digestive system plays a major role in the overall health of your body. Poor or slow digestion are particularly common in Western society and have become part of the daily routine for many of us, but in normal condition they are not supposed to appear at all. Food may not get digested properly if you suffer from gastroparesis, stress, or enzyme deficiency. Some of the common symptoms of poor digestion are abdominal pain and bloating, irritable bowel and constipation.

Proven Home Remedies for Vaginal Dryness (Vaginal Atrophy) & Best Natural Lubes

Proven Home Remedies for Vaginal Dryness & Best Natural Lubes (Vaginal Atrophy)

Vaginal dryness can be a distressing symptom of the menopause that causes itching, pain, and an increased risk of infection. A decrease in vaginal lubrication can be due to reasons such as low estrogen levels, medications and age. The best lubricants for women with menopause dryness that help to moisturize the genital area include vitamin E, aloe vera, coconut oil, and olive oil.

How to Relieve Menopausal Hot Flashes and Night Sweats: Proven Natural Remedies

How to Relieve Menopausal Hot Flashes and Night Sweats: Proven Natural Remedies

Hot flashes and night sweats are some of the most common menopause symptoms that can last for many years. Natural remedies for hot flashes help to reduce the appearance of flushed red skin, excessive sweating, and a rapid heartbeat. Some good natural supplements for hot flashes include black cohosh, evening primrose oil, red clover, and vitamin E.

Proven Natural Ways to Treat PMS and PMDD (Science Based)

Proven Natural Ways to Treat PMS and PMDD

Premenstrual syndrome (PMS) refers to a wide range of emotional, physical, and behavioral conditions that occur 1-2 weeks before menstruation. Hormonal imbalances can cause sore breasts, headaches, mood swings, and abdominal cramping. Natural ways to treat PMS and its more severe form, PMDD, include vitamins and supplements, getting enough rest, and cutting out certain foods.

EBC46 – Blushwood Berries For Cancer Treatment (Latest Scientific Evidence)

How Blushwood Berries Can Destroy Cancer Cells Almost Instantly

A study conducted at QIMR Berghofer Medical Research Institute in Queensland, Australia has recently shed new light on what could become the next big cancer treatment: the blushwood berry (Hylandia dockrillii). This naturally occurring fruit contains compounds that began killing off cancer cells almost immediately when studied in the laboratory.

Proven Natural Remedies for Knee Osteoarthritis and Joint Pain: Cabbage Leaves, Gelatin and More (Evidence Based)

Knee Osteoarthritis Proven Remedies

Osteoarthritis (OA) is a form of degenerative joint disease which causes a variety of symptoms such as pain, swelling, abnormal bone growth, disfigured cartilage and loss of motion. While sufferers can contract OA in any joint, it is most commonly noticed in the knee, back and neck, hips, fingers and toes.

In this article you’ll find natural remedies that can help relieve joint pain and treat knee osteoarthritis: cabbage leaves, gelatin, turmeric extract (curcumin) and sesame seeds. They are all research based and are safer alternatives than conventional medicines.

Can Grape Seed Extract Kill Cancer Cells? (Research Based)

Grape Seed Extract Is More Effective than Chemotherapy

Colorectal cancer is the second biggest cause of death as a result of cancer in the United States. Colorectal cancer is also the third most common form cancer in both men and women.[1]

Colorectal cancer costs the economy billions of dollars every year and robs families of their mothers, fathers, brothers, and sisters. I’ve already written about the 11 steps to reduce your risk of getting colorectal cancer, as well as 10 warning signs of colorectal cancer you shouldn’t ignore. Read on to find out why grape seed extract can outperforms chemo in killing colorectal cancer cells.

Why Sitting Too Much Is Slowly Killing You and What You Can Do About It (Evidence Based)

How Sitting Is Slowly Killing You and What You Can Do About It

Sitting down could be killing you slowly. If not, it still could be having some serious health implications.

According to a scientific study published in the American Journal of Epidemiology, the average person spends more than half of his or her waking hours in an inactive sedentary state (watching TV, commuting to and from work, sitting at a computer, etc).