How to Use Essential Oils for Healthy Skin

How to Use Essential Oils for Healthy Skin

Essential oils can help you achieve great skin, which is well moisturized, soft and elastic. A healthy glowing skin will contribute to your self confidence and appearance, and you can get all these with the help of aromatherapy. Essential oils have great penetrative properties that make them excellent moisturizers. The wide range of their properties means that you can always use the right oil for the right condition. Essential oils help to cleanse the tissue and stimulate the lymphatic system, and can be used as a daily skincare routine and to treat specific problems.

Whereas most moisturizers sit on the surface of the skin, essential oils penetrate to the inner skin layer. The essential oils need to be mixed with base oil, such as sweet almond, apricot kernel and jojoba. The good thing about essential oils is that they are light enough to be absorbed by the skin without clogging up the pores.

Skin types

Skin types can vary, for example skin may be drier in winter or more oily around the time of your period, and it can change several time between puberty and menopause, so review the oils that you use and change them according to your changing needs.

Essential oils for dry and sensitive skin: chamomile, geranium, lavender, hyssop, rose, patchouli, sandalwood, ylang-ylang, neroli.

Essential oils for oily skin: bergamot, cedarwood, cypress, lemon, juniper, frankincense, sage, fennel.

Essential oils for normal skin: chamomile (also for dry/sensitive), fennel (also for oily), geranium (all skin types), lavender (all skin types), lemon (also for oily), patchouli, rose, sandalwood (all of them also for dry/sensitive).

If you have combination skin (oily on the forehead, nose and chin area, and normal or dry elsewhere), use oils for oily skin on the greasy areas and oils for normal skin on the rest of the face.

Masks

You can use either clay or oatmeal which are ideal for any face mask. If you use powdered clay, mix it into a paste with a hot water (read more about clay in my previous article how to use clay for body detox and great skin). Cool and then add yogurt for a smoother consistency. Alternatively, you can use finely ground oatmeal mixed into a paste and leave to cool. Add 15 drops of essential oils to suit your skin type per cupful of paste. Apply the mixture on your face, leave to dry slightly and then sponge off. If you have particularly dry or sensitive skin, add one tablespoon of evening primrose base oil for a more moistening mask. Avoid the eye area when applying.

Toners

Essential oils are a gentle way to tone up the skin. Ideal bases for fresheners are rose water for normal or dry/sensitive skin, or witch hazel for oily skin. You can apply them with cotton wool or spray them on the face for a more refreshing toner. Herbal tea infusions are also excellent toners. You can use herbal tea bags if you can’t get hold of the herbs. Boil a cup of water and infuse chamomile, marigold, rosehip or nettle teas. For normal skin add two drops of orange or lavender essential oil ans leave to cool. For oily skin use juniper or lemongrass essential oils, and for dry skin use rose or sandalwood essential oils.

Facial steam

If you want a soothing steam add five drops of chamomile or lavender essential oil, or for a stimulating steam use peppermint, thyme or rosemary. You can use comfrey or fennel essential oils for their healing properties.

Cleansers

Choose the correct essential oils for your skin type and blend them with an ordinary unscented cleanser, mild liquid soap or tissue-off lotion/cream and they will rebalance the skin.

Common Skin Problems

Acne

Essential oils have anti bacterial and anti inflammatory properties, hence are good treatments for acne sufferers. If you suffer from acne, use a daily sensitive skin type cleanser and moisturizer and add two drops of tea tree essential oil which has antiseptic properties. Apply a deeper clay type mask once a week, adding a few drops of the essential oil to heal and sooth the skin. Tea tree and lavender essential oils are commonly used to treat acne as they have anti-bacterial properties. Both oils can be applied directly to pimples with a cotton swab for an effective and natural acne treatment. Leave for a few hours or overnight. If you find that pure, undiluted essential oil is a little too harsh or drying on your skin, simply mix a couple of drops of the essential oil into a few teaspoons of aloe vera gel or carrier oil or honey and apply directly onto the pimple you wish to get rid of.

Cold sores

These are small blisters on the lips and around this area which are caused by the virus herpes simplex. Any persistent lip sore should be treated medically, but if you have a common lip sore apply undiluted tea tree oil.

Broken veins

These are small and red spider like veins that appear on the surface of the skin around the chick area, and affect usually people with delicate skin type. The solution is to protect the skin from losing excess moisture and to apply essential oils such as parsley, geranium, chamomile, lavender, rosemary or cypress in a heavy base oil.

If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy. This book will help you to discover the power of essential oils and the most effective ways to use them:

Magical Aromatherapy




13 Responses to How to Use Essential Oils for Healthy Skin

  1. patricia stanphill says:

    I am VERY interested in healing with essential oils and herbs. I suffer with severe neuropathies in both hands and both feet. I want to learn to control/diminish neuropathy pain with essential oils. Please send me any information about healing with oils.
    Also I love making fragrance products for the home with essential oils and herbs.

  2. Elly says:

    I do not recommend applying undiluted essential oils to skin for whatever reasom, especially Tea Tree as it is very strong and could burn the skin as well as causing other problems.
    Always dilute in a carrier oil first.
    If applying to a cold sore, dilute a drop of EO in warm water first, soak a cotton bud in solution and then apply.
    It is irresponsible to suggest applying undiluted EO’s

  3. admin says:

    In general, undiluted application is only applied in a specific localized area. Specific essential oils that tend to be safe to apply undiluted include tea tree essential oil. It may be applied undiluted to pimples, cuts and scraps, burns, and cold sores. It is important to only use a small amount (1 to 2 drops) of essential oil. It is best to patch test first, but if you have any concern, you can dilute it.

  4. Angela Lyon says:

    The tree tea oil is great for skin fungus, reducing pore size and drying out acne on the face.

  5. sharon dunne says:

    hello.im interested in using essential oils for my broken veins on my face.as a moisturiser,should i use an perfume free cream as a barrier and add maybe a lavender oil and apply.how often should i do this.once,twice a week ? thanks

    • Jenny says:

      Hi Sharon, you can dilute the essential oil either in perfume free cream, aloe vera gel, or other base oil, such as almond oil, avocado oil, jojoba oil, etc. Lavender or chamomile essential oils are good choices. Add a few drops of the essential oil to a tablespoon of your base cream or oil and apply to the skin. You can do a patch test on a small part of your skin first to see how it reacts, but usually lavender and chamomile are gentle on the skin, so typically if you don’t have any reaction, you can apply it on a daily basis for example during night time.

  6. Donna Chalkley says:

    I would love to know what oils I could use for my psoriasis
    Which covers my whole body 98% head to toe. As you can
    Imagine, I itch 24/7! I’ve used many lotions for dry skin,
    Seen a derm. Doctor and not had any luck with the medicine
    Which is expensive on a senior’s budget. I feel like taking a
    Scrub brush to my body. Every part has the patches.
    I’m hoping you can help me?!
    Thanking you for any advise you can give me.

  7. Rhonda Durdaller says:

    What essential oil is good for pores on my chin.
    Thank you

    • Jenny says:

      Large pores usually indicate oily skin but I don’t believe EO will make them less noticeable. Usually clay mask helps to make the pores smaller. Some suggest mixing equal parts baking soda and warm water into a paste and massage it into the pores gently for about 30 seconds and then rinsing off with cool water. Do it every night and after a week of use, reduce to 3 to 5 times per week.

  8. Patrick Palmarella says:

    Can I use coconut oil as a carrier. Since coconut oil Has natural sun screen and antiseptic for the skin. Just a little worried being out in the sun.

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