Category Archives: Health



Why Your Hands or Arms Fall Asleep at Night and What To Do

Hands / Arms Falling Asleep at Night

Waking up but realizing that your hand or arm has fallen asleep is usually nothing more than an annoying experience. The most common reason why your hands and arms fall asleep while you’re sleeping is pressure on a nerve in your arm. However, there are different reasons causing this pressure that results in one or both of your arms or hands to be numb when you wake up.



How to Grow Garlic: a Step by Step Guide (and Why You Should Eat More Garlic)

How to Grow Garlic Step by Step Guide

Growing your own garlic at home is healthier and cheaper than buying garlic from the supermarket. Garlic is very easy to grow yourself and it thrives outdoors or indoors with plenty of sun and a little care and attention. Planting and growing garlic can give you an endless supply of this health-boosting plant to use in cooking and home remedies.

White Spots on Tonsils: 7 Common Causes and Effective Treatments

White Spots on Tonsils: 7 Common Causes and Effective Treatments

White spots on your tonsils are usually caused by a viral or bacterial infection. Some of the most common reasons for the white spots appearing on your tonsils are strep throat, tonsillitis, yeast infection, or mononucleosis. Along with the whitish patches at the back of your throat, you will probably have other symptoms that can help identify the cause of the infection.

How to Get Rid of Bed Bug Bites: The Most Effective Home Remedies

How to Get Rid of Bed Bug Bites - The Best Home Remedies

“Don’t let the bed bugs bite” is a common phrase that people say before going to bed. Unfortunately, if you have bed bugs, good wishes aren’t enough to get rid of these little biting critters for good. Bed bugs bites can cause itchy red clusters of bumps on your skin. This severe itching creates a strong urge to scratch and is very frustrating. You may even lose sleep scratching through the night and worrying about the bugs in your bed.

Mite Bites: Warning Signs and Natural Treatments

Mite Bites: Common Symptoms and Natural Treatments

Mite bites can leave you with intense itchy red rashes on your skin that cause a lot of discomfort. Mites are tiny, microscopic creatures that can inhabit your oil glands, hair follicles and other skin areas. There are a number of species of mites that bite humans and cause red itchy rashes.

Why You Should Stop Using Petroleum Jelly On Your Skin

Here is why you should stop using petroleum jelly immediately

Many people use Vaseline as a cheap way to soften and moisturize their skin. Petroleum jelly is a semisolid mixture of fatty substances that are a byproduct of the crude oil industry. A common brand name is Vaseline. Although it can soften skin, there are many reasons never to put petroleum jelly on your skin. Products containing petroleum jelly can contaminate the body, interfere with estrogen levels, and may contain carcinogenic substances.

When Do Girls Stop Growing and What to Do to Grow Taller

When Do Women Stop Growing?

Girls experience growth spurts at the start of puberty and many parents may wonder when do girls stop growing. The rate of growth up until a girl reaches puberty at the age of 8 to 13 happens very gradually. However, with the onset of puberty, the body starts to release hormones which cause a growth spurt as well as many changes in a girl’s body. Generally, girls stop growing between the ages of 15 and 17.

When Do Boys Stop Growing and What to Do to Grow Taller

When Do Men Stop Growing and What to Do to Grow Taller

Many parents are interested to know when men stop growing if they are concerned that their son won’t catch up in terms of growth with his peers. In the years up until the age of 12, a boy’s growth happens fairly gradual. However, when boys reach puberty, usually, between the ages of 12 and 16, they experience rapid growth and other physical changes. But generally, men stop growing between the ages of 17 and 20.

How to Get Rid of a Rash: The Best Home Remedies (Research Based)

How to Get Rid of a Rash: The Best Home Remedies (Research Based)

A rash can appear on any area of the body and because it can be due to many different factors, getting rid of a skin rash involves knowing its cause. Some common causes of rashes are eczema, psoriasis, rosacea, allergic reactions to some substances, bacterial or fungal infections, and taking certain medications. Sometimes, factors like stress, using harsh soaps, changes in temperature or other underlying medical conditions can aggravate a skin rash.

How to Get Rid of Redness on Face: The Most Effective Natural Ways

How to Get Rid of Redness on Face: The Most Effective Natural Ways

Having some redness on your face is a sign of a healthy complexion, but too much facial flushing can leave you embarrassed and frustrated. But it’s not just embarrassment or stress that can turn your face red. Excessive redness on your face can be brought on by rosacea, lupus, acne, eczema, perimenopause, or dry skin on your face. Other factors like extreme weather conditions, drinking too much alcohol, or stress can all contribute to facial redness.