Healing Cinnamon Turmeric Ginger Tea Recipe – Why You Need to Drink This Tea
Turmeric, ginger and cinnamon are powerful natural ingredients with a lot of health benefits. In this article I’ll provide you a recipe that combine these three ingredients (as well as other ingredients) to create a healing natural drink. This drink has a very strong anti inflammatory properties. The combination of all the ingredients in this natural drink could serve as a medicine for numerous diseases and it could possibly help to detox your body from toxins and kill parasites.
Here are the main ingredients in this natural drink.
Ginger
Ginger root, which is available to us all year round in every supermarket or market, can work wonders when it comes to our health.
Ginger has been known for over two thousand years as a medicinal herb effective in treating digestive problems, nausea, hangover and bloating.
Ginger has anti cancer properties because of its powerful antioxidant compounds and anti-inflammatory properties. Scientific studies have found that it is effective in the treatment of vomiting, protects the gastric mucosa and improves inflammatory conditions.
For example, a comprehensive scientific review of the ginger extract 6-gingerol found that it has anticancer properties. Many studies point to experimental and clinical studies that have found that ginger has the potential to treat tumors and prevent the spread of malignant cancer cells.
You can find a lot of useful information on how to use ginger as a potent medicine in my article on how to use ginger as a medicine.
Turmeric
Turmeric is anti-aging, antioxidant, anti-inflammatory super spice. Curcumin is the magical substance, which gives turmeric its golden color and its many health benefits, has been well-studied over the past decades. It works as a powerful antioxidant and has anti-inflammatory and antiseptic properties.
Turmeric is jam packed with healthy nutrients, vitamins and minerals and is a powerful and effective compound for treating a wide range of diseases.
The medical journal Molecules reported that the therapeutic effects of curcumin in cancer treatment have been studied for over 40 years. In laboratory trials, curcumin has shown the potential to prevent tumors and also inhibit their spread.
Studies have revealed that turmeric has low absorption and rapid metabolism that lead to relatively low bioavailability in the body. To increase its absorption in your body, make sure to consume turmeric with these ingredients.
For more information about turmeric, read my article about the 12 reasons to consume turmeric.
Cinnamon
Cinnamon is one of my favorite spices. I use it a lot for flavoring food and I absolutely love its sweet scent.
What’s good about it is that it’s not only smells and tastes good, it’s also full of medicinal properties that can contribute a lot to your health. When you buy cinnamon, opt for Ceylon cinnamon which is the best. You can see a picture of Ceylon cinnamon in this article.
The use of cinnamon for medicinal reasons is becoming an increasingly popular natural health practice for several reasons.
Cinnamon has a wide variety of medical benefits, ten of which I’ve discussed in this article. For example cinnamon has antimicrobial, antioxidant, and anti-inflammatory properties that promote good health.
Laboratory studies have found that polyphenols from cinnamon can inhibit the spread of cancer cells.
Then there is the natural and safe appeal cinnamon has to offer: it is one of the easiest and most delicious ways to incorporate natural health into your diet.
Extra Virgin Coconut oil
Coconuts are a food packed with nutritional benefits thanks to their natural medium chain saturated fatty acids, or medium chain triglycerides (MCTs)
It’s the same fats that gives extra virgin coconut oil the ability to flush out internal parasites.
You can use coconut oil to improve your skin’s appearance, treat scalp conditions, lose weight, boost your intestinal health, and get rid of fungal infections.
A scientific review of studies found that coconut oil has nutritional and functional properties. The research has found that coconut oil has many potential uses to protect against various diseases. In fact, I’ve already discussed the scientifically proven uses and benefits of coconut oil.
Many people mix coconut oil into smoothies or other beverages, but it can be used in many different recipes.
Using more coconut oil in your daily routine is also one of the 70 habits featured in my e-book 70 Powerful Habits For A Great Health.
Honey
Natural honey is an excellent raw ingredient for your health: add it to bath water, use honey as a face mask or as a relaxing drink – and you will gain its anti-bacterial properties that help treat infections, skin problems, emotional stress and will also help you to lose weight.
Scientific studies about honey have shown it has antimicrobial, antiviral, anti-inflammatory, antioxidant, and antitumor properties.
The main ingredient in honey is fructose (sugar from fruit source), which gives it long lasting durability. Compared to white sugar, fructose decomposition in the body is more slowly, resulting in a moderate increase in blood sugar levels.
Honey also contains proteins, minerals (such as iron, copper, phosphorus, potassium and sodium), enzymes and vitamins, especially B group. For more information about honey, read my post on how to use honey as a medicine for great health.
Turmeric Ginger Cinnamon Drink – A recipe for a medicine for numerous diseases
Here is a recipe for a healing tea which is a natural remedy for many diseases, it kills parasites and cleans the body of toxins:
1/2 teaspoon of ginger powder
1/2 teaspoon cinnamon powder
1/2 teaspoon turmeric powder
1 teaspoon coconut oil
1 teaspoon honey
1 cup of warm water
Mix all the ingredients together.
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