How to Make Lymph Cleansing Herbal Infusion
The lymphatic system is a drainage network of fluid, organs and vessels that is responsible for the removal of cellular waste and foreign agents such as bacteria, viruses, toxins etc. The lymph is the fluid that circulates throughout the lymphatic system. The lymph moves through the lymph nodes, where they are destroyed.
I’ve shared with you in the past natural ways to cleanse your lymphatic system, and one of them was using herbs. The herbs in this lymph cleansing infusion are famous for their excellent effect on the lymphatic system, and if you consume this lymph cleansing infusion regularly, it will help to ensure proper lymphatic drainage.
Calendula – the most common uses of calendula flowers are for wound healing, reducing skin inflammation, clearing the lymphatic glands and as a general immune tonic.
Cleavers – this herb stimulates the activity of the lymphatic system and organs so they can perform at their best. It helps in cases of lymphatic congestion and swollen lymph glands, and it also helps to cleanse and nourish the blood.
Mullein – this herb treats lymph congestion. The leaves and flowers activate lymph circulation and can be useful for swollen glands, especially when lymph nodes in the throat, neck, arms, and groin swell or are congested.
Lymph Cleansing Herbal Infusion Recipe
2 parts calendula
2 parts cleavers
1 part mullein
Place the herbs in a small saucepan and cover with cold water. Heat slowly and simmer, covered for 20-45 minutes. The longer you simmer the herbs, the stronger the tea will be. Drink 2-3 cups a day for 2 to 3 weeks.
If you are interested in detoxifying your body, you can find more useful information in my e-book The Detox Guide. This guide will teach you how to use detox to cleanse and energize your body naturally and safely: