Category Archives: Aromatherapy

The Top 17 Essential Oils for Muscle Pain Relief (Based on Studies)

The Top 17 Essential Oils to relieve Muscle Pain

There are many effective essential oils for muscle pain that have relaxing and analgesic properties. You can experience muscle pain after strenuous exercising, a tired and stressful day at work, or you may suffer from chronic muscle pain every day. These situations can leave muscles feeling tight, tense, stiff and a feeling that you have knots in your muscles.

The Best Essential Oils To Combat Wrinkles Naturally (Research Based)

The Best Essential Oils To Combat Wrinkles Naturally (Research Based)

Essential oils are great natural ingredients to include in skin treatments to banish wrinkles and reduce the appearance of aging. Using essential oils in homemade anti-wrinkle skin treatments help to firm your skin, keep it well-moisturized, and boost the skin’s production of collagen. Many essential oils also have antioxidant properties that help rid your skin of free radicals to reduce the visible signs of aging and sun damage.

The Top 12 Essential Oils for Eczema (Backed by Studies)

The Best Essential Oils For Eczema

If you suffer from eczema, you know that this itchy, inflammatory skin condition can cause a lot of distress. Eczema (dermatitis) causes red rashes on the arms, elbows, face, backs of knees, and ankles that can become dry and thickened. These red patches of scaly skin can cause a lot of itching and in time fluid may leak from the eczema sores and crust over. Too much scratching can cause damage to the upper layer of the skin and even put you at risk of developing a secondary skin infection.

The Best 17 Essential Oils for Acne (Backed by Scientific Research)

The Best Essential Oils for Acne

Using essential oils to treat outbreaks of acne is an effective way to treat this unsightly skin condition. Acne can affect people of all ages and its obvious symptoms are bumps, zits, and pimples on the face, chest, and back. Bacteria, sebum (the oil the skin produces), and dead skin cells block pores on the skin, making them become inflamed, swollen, and fill with pus. Getting rid of spots, pimples, and pustules can be tricky, especially if the acne is moderate to severe.

Lemongrass Essential Oil Uses and Benefits – Ultimate Guide

Lemongrass Essential Oil Uses and Benefits

If you have ever eaten or cooked Thai food then there is a good chance that you will have tasted lemongrass. However, this ingredient, which is popular in Asian recipes, has many health benefits and can be used to help treat and relieve a number of health problems naturally. But did you know that lemongrass essential oil has a lot of uses and health benefits as well?

Bergamot Essential Oil – The Best Health Benefits and Uses

Bergamot Essential Oil - Health Benefits and Uses

Did you know that there is more to bergamot essential oil than giving off a nice aroma and flavoring Earl Grey tea? Bergamot essential oil has many health benefits and uses and it contains many powerful properties which have an amazing effect on both physical and mental health.

Frankincense Essential Oil Uses and Benefits

Frankincense Essential Oil Uses and Benefits

Frankincense essential oil has an earthy, woody, spicy and fruity aroma. Frankincense oil has many uses and health benefits and it has been used in cosmetics, fragrances and in many health remedies.

Pinterest Blocked My Website – BUT There Is GOOD News!

Why I Am Not On Pinterest - Website Marked As SPAM???

Yesterday I received numerous messages from my readers that they were unable to pin my content in Pinterest. It looks like Pinterest marked my website as SPAM yet again ????

Health Benefits and Uses of Niaouli Essential Oil

Health Benefits of Niaouli Essential Oil

Niaouli oil is extracted from the leaves and twigs of a large evergreen tree that is native to Australia called Melaleuca Viridiflora. It is best known for its sweet and fresh scent that makes it a popular choice for perfumes.

The Most Amazing Health Benefits of Vetiver Essential Oil

How to Use Vetiver Oil for Great Health

Vetiver essential oil, also known as khus oil or by its botanical name of Vetiveria zizanioides, is a dried perennial grass native to India and is used in Ayurvedic medicine. It can grow up to 1.5 meters and its flowers are brownish-purple.